I am trying to drink more water and eat fewer sweets. But it’s hard. I am sure you all remember my experiment with doing the 40-day sugar fast! So I have found an easy way to get them both without all the calories.
I buy the tubs, which, if you follow the directions, make 2 quarts. However, that is too strong for me. So instead of adding 2 quarts of water, I add a gallon of water. This dilutes by half, which is perfect and tastes so much better to me. This has really helped me drink more water.
There are so many flavors to choose from. We have found that the cranberry flavors are too tart, though. Our favorite is grape. I didn’t want to try it because I am not a big fan of grape juice. But it’s the flavor of grape soda! It is so yummy! I also like the orange, apple, and raspberry lemonade.